Does the LifePro vibration plate work? Whole-body and multidirectional vibrations from the LifePro Turbo 3D vibration plate training equipment help to soothe the nervous system, drain the lymphatic system for better metabolism and weight loss, increase bone density, and strengthen the core for better balance. LifePro Turbo 3D vibration plate exercise machine review cover details.
The exercise machine stimulates your nerves similarly to rubbing a bumped shin or shaking an injured finger; this blocks pain, releases tension, and soothes your joints as your brain concentrates on motion rather than pain. Stepping on The Turbo vibration plate can provide you with quick and noticeable comfort whether you’re dealing with lower back pain, sore knees, or arthritic joints. Get more in LifePro Turbo 3D vibration plate exercise machine review.
Pros & Cons
Pros
- 200-watt oscillating motor
- Speed intensity level 1 to 99.
- 4 to 15 Hz. frequency
- Turbo can generate 1 G acceleration.
- a lifetime warranty
Cons
- Buttons are sensitive
Key Features – LifePro Turbo 3D vibration plate exercise machine (review)
Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 330 pounds.
Motor: Next, it has two 200-watts, 110 volts, 60 Hz motor.
Frequency: Moreover, it has a frequency ranging from 4 to 15 Hz.
Speed: Also, the user can select a speed from 1 to 99.
Movement: In addition, the platform provides the following therapeutic vibrations:
- First, oscillations.
- Also, it pulses.
- Lastly, it pulses and oscillates.
Acceleration: Furthermore, the vibration platform generates 1 G acceleration.
Amplitude: Next, the vibration platform has amplitude of 0-10 mm for horizontal oscillations.
Console: Also, the console has the following features.
- 1First, it has a blue LED light display.
- 2Second, it has a remote controller.
- 3Also, it has four pre-programmed selections.
- 4Lastly, it has eight pre-set programs.
Upper Body Workout: Next, the two loop and four resistance bands allow you to get an upper body workout.
Vibration Plate: Also, the vibration plate has the following features.
- First, it has an anti-slip rubber surface.
- And, it has stabilizing suction cups at the bottom.
Other Features
Footprint: Also, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.
Storage: Next, it can be easily stored under a bed or couch.
Warranty: Moreover, these vibration platform machines come with a lifetime warranty and free return in 30 days.
Machine Weight: In addition, it weighs 33 pounds.
Consult: Finally, it comes with a free 10-minute consultation and training videos.
Compare LifePro Turbo vs LifePro Rumblex
| Waver | Hovert | Turbo | Rumblex | |
|---|---|---|---|---|
| Motor Type | 1 – Oscillation | 2 – Oscillation & Lateral | 2 – Oscillation & Pulsation | 3 – Oscillation, Pulsation & Lateral |
| Functions | 1 | 3 | 3 | 7 |
| Hz & Amplitude | 4hz-12hz & 0-10 mm | 4hz-15hz & 0-10 mm | 4hz-15hz & 0-10 mm | 4hz-40hz & Oscillation 1-12mm Pulsation 1.5mm Linear 8mm |
| Max User Weight | 330lbs | 330lbs | 330lbs | 330lbs |
| Item Dims & Weight | 30.5 x 15.3 x 5.8 inches, 31lbs | 30.5 x 15.3 x 5.8 inches, 35lbs | 30.5 x 17.3 x 5.9 inches, 33lbs | 31.1 x 18.1 x 7.3 inches, 42lbs |
| Consultation & Online Videos | ✓ | ✓ | ✓ | ✓ |
| Lymphatic Drainage | ✓ | ✓ | ✓ | ✓ |
| Decrease Aches & Pains | ✓ | ✓ | ||
| Balance Training | ✓ | ✓ | ||
| Improve Bone Density | ✓ |
LifePro Turbo 3D vibration plate exercise machine review
Design
It is advertised as a reasonably priced, small, and practical home exercise machine. It costs the same whether you get it in blue or black. It promises to assist you in improving your level of flexibility and fitness and achieving a respectable slim physique with a lot less work.
Dual motor
The LifePro 3D Turbo has a strong AC motor with a G force of 1G and is made to endure a very long period. The oscillation and vibration may seem gentler than those of some other machines, yet they nonetheless have a beneficial effect on your body without being oppressive.
Display & remote control
A straightforward to view and use blue LED-backlit display is present. With the more powerful dual motor and 3D movement patterns, you have additional exercise possibilities. You plug the vibration platform into an outlet and have a battery-operated remote control for it.
How does LifePro Turbo 3D vibration plate exercise machine work?
It speeds up your heartbeat and metabolism, improves blood flow, burns calories, boosts bone density, and aids in weight loss. It includes the loop-resistance bands you see in the pictures for stretching, muscular strengthening, and muscle toning. Additionally, it might facilitate injury recovery and rehabilitation. If you have a relevant medical condition, you should see your doctor before utilizing any fitness equipment.
Alternate of LifePro Turbo 3D vibration plate exercise machine
LifePro Waver Vibration Plate
Pros
- Consists of resistance bands
- Wheels included for simple maneuverability
- Up to 12 Hz in frequency
Cons
- For novices, higher levels could be too intense.
- A simple instruction book
- A little too loud
Quick and efficient low-impact workouts are offered by this cost-effective vibration plate. The platform has numerous automatic routines and a frequency range of up to 12Hz. You can select a level of exercise up to 99.
Numerous advantages of full-body vibration include fat burning, increased bone density, and reduced joint stress. For more seasoned users, the accompanying resistance bands offer sufficient resistance. The vibrating platform has attached wheels for ease of movement and an intuitive display.
LifePro Rumblex 4D Vibration Plate
Pros
- Includes seven training modes and three program options.
- Includes a wearable remote for control using your wrist.
- Ideal for increasing bone density and improving balance
Cons
- The resistance bands that come with it aren’t the best.
- The volume of the built-in speakers is low.
- More responsiveness with a wireless remote
This vibrating platform is a complete addition to your home gym or commercial space thanks to its triple motor design. The LifePro Rumblex 4D offers a pulsating mode in addition to the oscillation and linear movements present in many vibration plates.
Together, these exercises help with anything from gaining bone density and muscle tone to fat loss and injury recovery. The vibrating platform may occasionally be used to treat chronic pain.
Seven different training modes are available, or you may combine them all for a thorough workout. Four resistance bands, built-in Bluetooth speakers, a training mat to protect your floor and reduce noise, and a vibration plate are all included in this fully loaded package. Additionally, you’ll receive a wearable remote so you can change the settings without stopping your activity.
Powerfit Elite Vibration Plate
Pros
- Includes a remote control
- Resistance bands that are included provide you a full-body exercise.
- Three standing positions are open.
Cons
- Very light resistance bands
- Only one color is offered
- A little too big for storing
You can select between normal and extra-large sizes, unlike the majority of other vibration platform machines. The Powerfit Elite vibration plate contains an oscillating vibration platform and a 330-pound weight limit.
You may get a full-body workout with the help of the resistance bands that are also supplied. In just a few minutes, the various running, jogging, or walking positions offer a satisfying full-body workout.
With this vibration plate, you can choose between 99 different degrees of variable speed control. The platform has a display panel to help you keep track of things and can support up to 330 pounds.
What are the LifePro vibration plate benefits?
Clinical studies report plenty of benefits after using whole-body vibration. We can name a few:
- Strengthening of the core muscles is stimulated by the unstable platform that vibration plates produce.
- Bone health: Vibration and muscular contractions also encourage the formation of dense, durable bone structure. It is a fantastic tool for osteoporosis patients.
- Blood circulation: Vibration stimulates blood circulation, and utilizing these machines engages the entire body.
- Maintaining muscular tone and preventing muscle atrophy in zero gravity is possible thanks to this technique.
- Blood sugar control: According to several research, diabetic individuals who used vibration devices had better illness management.
- Weight loss: It is a fantastic tool for achieving physical fitness and over time may also help with weight loss.
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