Which LifePro vibration plate should I buy? How does the LifePro Vibration Plate comparison chart help you make the best decision? Beyond only helping you gain muscle mass, your vibration platform will also enhance circulation, speed up metabolism, promote bone density, and reduce joint tension. Our resistance bands create the ideal at-home gym cardio bundle to tone and build your upper and lower body in addition to your yoga straps. Know details in LifePro Vibration Plate comparison chart – LifePro 3D vs 4D.
LifePro Vibration Plate comparison chart
| Waver | Turbo | Rumblex | |
|---|---|---|---|
| Motor Type | 1 – Oscillation | 2 – Oscillation & Pulsation | 3 – Oscillation, Pulsation & Lateral |
| Functions | 1 | 3 | 7 |
| Hz & Amplitude | 4hz-12hz & 0-10 mm | 4hz-15hz & 0-10 mm | 4hz-40hz & Oscillation 1-12mm Pulsation 1.5mm Linear 8mm |
| Max User Weight | 330lbs | 330lbs | 330lbs |
| Item Dims & Weight | 30.5 x 15.3 x 5.8 inches, 31lbs | 30.5 x 17.3 x 5.9 inches, 33lbs | 31.1 x 18.1 x 7.3 inches, 42lbs |
| Consultation & Online Videos | ✓ | ✓ | ✓ |
| Lymphatic Drainage | ✓ | ✓ | ✓ |
| Decrease Aches & Pains | ✓ | ✓ | |
| Balance Training | ✓ | ||
| Improve Bone Density | ✓ |
LifePro Vibration Plate comparison chart – LifePro 3D vs 4D
The Lifepro 3d and 4d vibration machines’ fundamental distinctions are displayed in the following table.
| Lifepro 3d | Lifepro 4d | |
|---|---|---|
| Motor | dual motor | triple motor |
| Vibration types | pulsation/oscillation or lateral/oscillation | pulsation/lateral/oscillation all together |
| Program settings | 8 program settings | 3 program settings + 7 training modes |
| Movements | 3 distinct movements for 3-dimensional recovery | 4 distinct movements for 4-dimensional recovery: rocks, pluses, oscillates + any other combination of the 3 |
Lifepro 3d vs 4d Vibration Plates
The following are the different 3d and 4d vibration plates offered by Lifepro.
Lifepro 3d plates include
- Lifepro Hovert 3d
- Lifepro Turbo 3d
Lifepro 4d vibration plates include
- Lifepro Rumblex 4d
- Lifepro Rumblex 4d plus
You may use all of our motors in any number of ways with our 4D, mixing and matching them however you like. makes your muscles uncertain.
- You do not need to hang on to a remote because it features a watch remote.
- Because of the machine’s extremely powerful built-in Bluetooth speakers, you can hear our coaches while using it. simply take a listen to your preferred music.
- Party lights that change colors as the intensity rises are mounted on the sides of the device and flicker to the beat.
- Super-sleek curved shape to assist put even more strain on your muscles
- Booom! HZ levels 4–40 HZ
- updated resistance loop bands
- All things considered, a very durable machine that is relatively economical for the same power as comparable machines.
- We had to work extremely hard for several months and stay up late to give you the best machine on the market.
Which LifePro vibration plate should I buy?
LifePro Waver Vibration Plate reviews
You can access a free library of workouts on Lifepro’s website if you’re new to vibration platforms or are looking for fresh training concepts. This device has a weight capacity of 330 pounds and weighs slightly more than 30 pounds. Lacking in space? The vibration machine can be moved out of the way using the integrated wheels and handles.
Pros
- Consists of resistance bands
- Wheels included for simple maneuverability
- Up to 12 Hz in frequency
Cons
- For novices, higher levels could be too intense.
- A simple instruction book
- A little too loud
In terms of total value, the LifePro Waver vibration plate training equipment is tough to match. This small machine is a useful alternative if you’re not ready to invest your hard-earned money on a larger whole-body vibration platform. You can work your entire body here, so don’t be fooled by its diminutive stature.
The popular Waver Vibration Plate from LifePro has a single oscillating motor, a single oscillating frequency range of 4–12 Hz, and 99 speeds that may be adjusted. For instance, its vibrations train your legs and glutes by focusing on both your main muscles and the smaller surrounding muscles.
You can use the platform to execute exercises like bicep curls and shoulder presses while using the resistance bands that are included. Crunches and planks can even be used to tone your abs while the machine’s vibrations strengthen your core muscles to increase your strength.
Consider using the LifePro Waver Press Vibration Plate Exercise Machine if your upper body and core are your main areas of concentration. As it has adjustable handles to lessen wrist strain when performing push-ups and other actions, this is one of the best vibration platforms available for targeted arms and abs exercises.
The Lifepro Waver is very customizable to fit your needs, whether you’re recovering from an injury and want to go slowly or you need a faster-paced session to achieve your goals. The speed, intensity, time, and other information are visible at a fast glance on the user display panel. Each session is safe and under control thanks to anti-slip rubber on the top and bottom.
The LifePro Waver works best for weight loss, lymphatic drainage, muscle growth, and increased flexibility. If you want to enhance your balance, upgrade to the LifePro Hovert 3D Vibration Plate Machine, which incorporates oscillation and lateral motors. The Turbo type contains oscillation and pulsation motors and also lessens aches and pains. The premium Rumblex vibration plate from Lifepro enhances bone density and contains oscillation, pulsation, and lateral motors.
LifePro Rumblex 4D Vibration Plate Exercise Machine reviews
This Rumblex model has all you need to succeed in your recuperation if you’re looking for relief from an injury. The Guiding Angel software from Lifepro provides both live support, which is difficult to get these days, and a vast video training library. There are seven distinct training modes that make use of the four therapeutic vibrational dimensions. You can search for and personalize the precise workout you want.
This model, like the 3D Rumbex, features built-in Bluetooth speakers that broadcast your favorite music. You can control these speakers with a Bluetooth watch or just use the convenient remote to preset them. Additionally, you will receive a workout mat and four additional resistance bands for your program. The party lights on the sides of the unit, which flicker to the beat of the music you select and change colors as the intensity rises, are in my opinion the most entertaining aspect of this vibration plate. When utilizing the Rumblex 4D, there is never a dull time!
LifePro Waver Mini Press Vibration Plate Exercise Machine reviews
This piece of equipment has handles that you may use both for carrying it wherever you need to go throughout your workouts. Even the handles may be adjusted, making them convenient and comfortable to use. The greatest portable choice available, it is by far the easiest to move. Additionally, this plate offers 10 distinct preset programs and 99 speed options to help you get the most out of your workouts. Even better, it includes 2 resistance bands and 4 tiny bands that will aid in your efforts to add muscle and strength. Additionally, this plate has a LIFETIME warranty! That is unbeatable!
LifePro Turbo 3D Vibration Plate Exercise Machine reviews
Pros
- Can choose to use either motor
- Slip-resistant flooring prevents foot slipping
- The included remote makes quick setting adjustments simple.
Cons
- Not capable of lateral oscillations
- Relative clamor
- The quality of a remote control isn’t the best.
Try out the LifePro Turbo 3D Vibration Plate if you want quick pain relief. This flexible vibration platform has two 3D motion motors. Depending on your goals and level of pain, you can use one or both motors.
The full body vibration machine is a versatile piece of home exercise gear that can improve bone density, balance, and muscle strength. The safe and efficient activation of muscle fibers by low impact vibrations and oscillations makes this equipment ideal for pain treatment and injury healing. It might even be more enjoyable and useful than a vibrating foam roller.
Whether you want the least intense workout or the most intense one, you can pick from eight program settings. Your feet stay firmly in place thanks to the anti-slip surface.
You can rapidly change the settings using the provided remote without pausing your session. Access to lifetime support and a library of instructional videos are both features of this vibration platform.
LifePro Rhythm
Pros
- Integrated handles add additional stability.
- May aid in pain alleviation for both acute and long-term illnesses.
- Vibrations that are gentle but healing aid in recuperation
Cons
- Has only an oscillation motor.
- A lot too heavy to move around
- Not the toughest resistance bands are included.
Every session you spend on the Rhythm Vibration Plate produces mild, therapeutic vibrations that improve blood flow and oxygen delivery. The vibrations can be turned up for workout sessions, but the full-body vibration machine actually excels at gentle therapy, injury rehabilitation, and recovery.
In addition to therapy, you might be able to get some types of acute and chronic pain from past injuries relieved by using this vibration machine. While the machine’s multidirectional vibrations may hasten recovery, repair previous damage, and stimulate your muscles, gentle whole-body vibrations might lessen pain.
You can choose from moderate recuperation sessions to intense workouts thanks to a wide range of 99 changeable speed settings. Your entire body’s muscle fibers are vibrated and oscillated by the machine’s oscillation motor to tone, build muscle strength, enhance balance, and other things. Use the resistance bands that come with the exercise to isolate your arms and focus on your core to work your complete body. Your hands and feet have a secure surface thanks to the anti-slip base.
Integrated handles are a highly convenient feature to have whether you have balance issues or want extra stability. While maintaining correct support for your upper body and core, these two handles also enable you to perform a variety of lower body workouts. Even the grips have built-in sensors to track your heart rate during each session.
A simple console displays the time, pulse, and speed of your program. Additionally, you may use a button to change the pulse settings, change the pulse rate, change the program, and more.
The Rhythm Vibration Platform is a softer alternative with a frequency range of 2–6Hz, whereas other of the more fitness-oriented vibration machines on our list reach levels up to 40Hz.
Access to the company’s online video archive is provided without charge with every Rhythm Vibration Platform purchase. This vibration plate has a lifetime warranty and can support 350 pounds.
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